A RETREAT TO REWAKEN THE JOY IN BEING YOU from Madeleine Rothschild

If movement is the number one predictor of longevity, experiencing and appreciating the joy in life has to be up there as one of the determining factors in your wish to age well, living a long, fulfilled life.

In the midst of our hectic lives, we frequently overlook the simple pleasures that bring joy and meaning. Join our retreat to reignite your appreciation for life’s precious moments. Through yoga, sensory delights, nature connection, new adventures, self – care, friendship and laughter, rediscover yourself and relax in the journey.

Each day has been curated to nourish body and soul and help you to reconnect with the joyful essence within you, whilst feeling nurtured and cared for in the luxurious setting that Cal Reiet offers.  This is a gift for you to gift yourself.  Now is your time.

Maddy is an English yoga teacher who found yoga in her early 40s following a career in the highly pressurised corporate world.  She has also trained as an actress and worked as a VoiceOver artist, skills which have enabled her to bring a clear delivery to her yoga teachings.

In 2019, after appreciating the benefits of yoga herself for many years, she qualified as Vinyasa yoga teacher, keen to introduce yoga to friends and family.  Over the past 5 years she have taught continuously, making new friends and connections.  She have also continued training, led by her clients needs. In 2022 she continued her study of the anatomy and physiology of yoga with teachers in LA and qualified as a Pure Stretch teacher with a focus on yoga as part of the rehabilitation process for injury.  In 2023, she trained in Mallorca in Yin Yoga to bring greater physical and emotional depth to her offering.  Like Maddy, her client base is mid-life, but determined to continue doing tomorrow what they can do today.  Yoga and holistic modalities are fundamental to the ageing well journey! 

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